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Fit Facts

Drop by any of our outlets for a free Body Fat/ BMI check and find out how fit you really are today! Our fitness consultants will then advise you on the proper workout and diet regime and suggest some suitable fitness equipment so you can achieve your fitness goals in no time.

Your body fat is measured using the bioelectrical impedance method.
 

Find out what's your BMI at any of our outlets today to get an indication of how proportionate your weight versus your height!

Monitor your heart rate to indicate your exercise intensity.

 

Plan your diet by following the guide.

 

Follow the test to measure your heart health.

Check your body mass index (BMI) using the table.

Get a free Body Fat/BMI check up at any of our outlets.

NEWS & EVENTS

 

GET IN TOUCH

  • No. 3, Jalan TP3,
    Taman Perindustrian UEP,
    47600 Subang Jaya,
    Selangor, Malaysia
  • + (603) 8026 2222
  • + (603) 8026 2299

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