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Magbook Complete Guide To Running, Cycling & Swimming

Product SKU: GEN-MG016
RM 34.40

The ultimate guide for anyone who wants to improve their cardiovascular fitness by running, cycling and swimming, as well as training for a triathlon. The book demonstrates how to improve your stamina and ability to excercise at higher intensities. The guide is split into 5 main sections: running, cycling, swimming, nutrition and triathlon. These teach you technique, show how to stay injury free and help you with diet. Finally, there are step-by-step guides and workout plans to help you achieve your goals.




  • No. 3, Jalan TP3,
    Taman Perindustrian UEP,
    47600 Subang Jaya,
    Selangor, Malaysia
  • + (603) 8026 2222
  • + (603) 8026 2299

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