PUSH UP BOARD with EXERCISE TUBE

Variety of Hand Positions:

Our Push-up board have multiple hand positions marked on them, allowing you to vary your grip during push-ups. Different hand placements target different muscle groups, such as the chest, triceps, and shoulders. This variety can help you avoid plateauing and keep your workouts challenging.

Muscle Engagement:

By changing hand positions, you can engage various muscles more effectively. For example, a wider grip targets the chest muscles more, while a narrower grip emphasizes the triceps. This allows for a more comprehensive workout that targets multiple muscle groups in the upper body.

Targeted Muscle Activation:

The resistance provided by the exercise tube allows you to target specific muscle groups more effectively. For example, you can perform exercises like chest flies, tricep extensions, or shoulder presses with the exercise tube attached to the push up board, isolating and strengthening those muscle groups.

Portable and Versatile:

Our Push up board are lightweight and portable, making it easy to transport and use anywhere. Whether you're at home, in the gym, or traveling, you can incorporate push-up board exercises into your routine. Additionally, our push up board comes with exercise tube.

Increased Resistance:

By attaching the exercise tube to the push up board, you can add resistance to your push-up exercises. This increased resistance challenges your muscles more, leading to greater strength and muscle growth over time.

Core Activation:

Using a push up board requires stabilization of the core muscles to maintain proper form. This means that in addition to working your chest, shoulders, and triceps, you're also engaging your core muscles throughout the exercise. Strengthening your core is essential for overall stability, posture, and injury prevention.

Accessible for All Fitness Levels:

Our Push up board can be used by individuals of all fitness levels, from beginners to advanced athletes. You can adjust the difficulty of your workouts by changing hand positions, incorporating resistance bands, or modifying the number of repetitions and sets. This accessibility makes push-up boards a valuable tool for anyone looking to improve their strength and fitness.

Versatility:

Combining the exercise tube with the push up board adds versatility to your workout routine. You can perform a wide range of exercises targeting different muscle groups, including chest, shoulders, back, arms, and core. This versatility allows for a more comprehensive and effective workout.