A Rower Can Engage Your Entire Body for a Full-Body Workout
Rowing is a highly effective exercise that engages multiple muscle groups, providing a full-body workout while being gentle on the joints. At Fitness Concept, we offer a range of high-quality rowers that are designed to help you achieve your fitness goals and improve your overall strength and cardiovascular endurance. Whether you are a beginner or an experienced rower, our rowers provide a challenging and rewarding workout experience.
Why choose Fitness Concept Rower
Our rowing machines feature a smooth and fluid rowing motion, mimicking the sensation of rowing on water. The resistance on our rowers can be adjusted to match your fitness level and desired intensity. You can increase or decrease the resistance to challenge yourself and target different muscle groups, making rowing suitable for individuals of all fitness levels.
Rowing is a low-impact exercise that puts minimal stress on your joints, making it an excellent choice for individuals with joint sensitivities or those recovering from injuries. It provides a full-body workout, engaging 86% of muscles from our whole body. This comprehensive muscle engagement results in improved strength, endurance, and overall fitness and burns 840 calories per hour of aerobic exercise.
Our rowing machines are designed with comfort in mind, featuring ergonomic seats, adjustable footrests, and padded handles to ensure a comfortable rowing experience. Additionally, many of our rowers come equipped with user-friendly consoles that display essential workout metrics such as distance, time, strokes per minute, and calories burned. These consoles often include pre-set workout programs and allow you to track your progress and set goals for a more personalized training session.
Check out our other cardio equipment such as treadmills, crosstrainer/stepper, upright exercise bike, spinning gym bike, & recumbent bike. On top of that, we also have strength equipment & accessories such as gym stations, benches, dumbbells/weight plates and more. Browse our other specialty equipment such as massage guns, yoga mats, foam rollers, foldable bikes, trampoline and many more only on Fitness Concept!
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