Gym In The Pocket (GITP) Resistance Band (MEDIUM)

AEROBICS

The addition of GITP bands to your normal workout routines will fuel your efforts in toning and cardiovascular exercises. Adding resistance and increasing endurance, strengthening muscles like never before.

STRENGTH TRAINING

Heavy duty resistance GITP bands are the perfect complements to traditional weights, allowing fluid range of motion conditioning, strengthening supportive muscle fibres for that next big lift.

FLEXIBILITY AND BALANCE TRAINING

Safely test your limits and increase the challenge that is involved in stretching. Get stronger faster with some extra resistance.

Choose from 5 different levels of resistance ranging from extra light to heavy depends on each individual ability and endurance level.

Comes with instruction guide