STANDING SPEED/PUNCHING BALL

• Practice your boxing skills with the standing speed/punching ball.• It also helps develop your speed and hand-eye coordination.• The height of the ball is adjustable from 158cm to 185cm whereas the base can be filled with 30kg of water to keep it firm.• The ball is made from synthetic leather for a durable finish.•Base is 48cm (Diameter) x 24Cm (Height)•Easy to fix and comes with instructions.•High quality & Durable material.•Made in Taiwan